Wake Up in Paradise!! not just a holiday – a Total Life Reset awaits you in tropical Thailand.

Join us for our exclusive Health Retreat in Kata Beach, Phuket. October 17th – 24th, 2026  Limited rooms still available.

Escape to paradise and restore your energy, clarity and calm in a luxurious private villa overlooking the ocean.

Our 7 night Transformation Retreat is more than an opportunity for an indulgent tropical winter escape,
it is a complete reset for your body, mind and soul!

Your Retreat Highlights

7 Days of Total Renewal:

Every element of this retreat is thoughtfully designed to help you reconnect, recharge, and return home feeling stronger, clearer, and more grounded

Daily Movement & Mindset:

Begin each day with gentle yoga and beach walks, followed by inspiring group sessions focused on mindset, health, and sustainable wellbeing, designed to support lasting change

Luxury Villa Living:

Unwind in your private villa with beautifully appointed guest bedrooms, each with its own en-suite. Enjoy the indulgence of your own private chef, preparing nourishing meals tailored to support your transformation

Private Beach Access:

Immerse yourself in the soothing sound of the waves, with a secluded beach at your doorstep

Infinity Pool:

Soak in the ambience, whether you’re swimming or simply floating, the infinity pool offers breath taking panoramic views

Ocean-View Sauna:
Detox and relax in our cliffside sauna, where the heat soothes your body and the view calms your mind

We are excited to announce our Phuket Winter Escape! Saturday 17th - 24th October, 2026

We’re thrilled to bring back our Thailand ‘Winter Escape’ series, returning to our luxurious villa at Katamanda Estate in Phuket.

Nestled on a hillside with breathtaking views of the ocean, our private estate offers an exclusive collection of villas, just across the road from Kata Noi Beach. The villa is a short walk to both Kata and Kata Noi beaches, as well as nearby shops, massage centers, and day spas.

Our luxury 7-bedroom villa is the ideal setting for our retreat, offering the perfect blend of space, privacy, and stunning views to support your transformation.

Designed for ultimate comfort and tranquility, the villa includes a 15-meter infinity pool, a shaded lounge sala, and an open-air spa room for poolside massages and a relaxing sauna.

With ample space to unwind and privacy to reflect, this villa creates the perfect environment to fully engage in our transformational program.

Each bedroom is uniquely designed and equipped with an ensuite bathroom while Wi-Fi is available throughout.

Join us for our exclusive Health Retreat in Kata Beach, Phuket

call us at +61 421 438 253

Our Unique Intermittent Fasting Program

Our Thailand Winter Escape offers you a truly unique experience with the opportunity to explore the transformative benefits of a low carbohydrate diet, combined with intermittent fasting principles, set against the breathtaking backdrop of your own tropical paradise.

 

Within our private villa, our gourmet chef designs a delicious ketogenic menu tailored to an 18/6 hour intermittent fasting window. Brunch is served at 11:30am and dinner at 5:30pm, allowing your body to rest, reset and restore while you experience firsthand the many benefits of this popular and effective approach to optimal health.

 

More than just a holiday, this is your opportunity to dive into simple, sustainable lifestyle practices that support metabolism, boost energy, eliminate brain fog, and promote lasting wellbeing. Whether you’re new to this way of living or looking to deepen your understanding, you’ll gain practical tools and support in a setting designed for true rejuvenation.  Relax, recharge, and reconnect surrounded by likeminded souls and the natural beauty of Thailand.

 

Your Retreat Facilitator, Julie Bristow, has facilitated over 60 retreats and is an experienced Personal Trainer, Yoga Teacher, Lifestyle Coach, and Clinical Hypnotherapist, guiding you with skill, compassion, and insight throughout your stay.

Why Choose Our Retreat?

We are committed to providing you with a truly personalised and transformative retreat experience. Here is what sets us apart:

 

  • Expert Guidance:  Be supported every step of the way by a highly experienced team of health and wellness professionals, dedicated to helping you reset, recharge, and return home with lasting tools for change.
  •  
  • Exclusive Location:  Enjoy the peace and privacy of our luxury villa with spacious guest rooms featuring private ensuites, ocean views, and direct access to the natural beauty and warmth of Kata Beach, this is the ultimate tropical escape.
  •  
  • Ideal for Solo Travellers:  If you’re feeling unsure about travelling alone or going somewhere new, you won’t be doing it on your own!  We offer support in planning your trip, and can even meet you at the airport to ensure a smooth, stress free arrival. Many of our guests come solo – and leave with lifelong connections.
  •  
  • Intimate Group Setting:  With limited places available, you’ll benefit from a more personalised experience, meaningful connection, and individual support throughout the retreat.
  •  
  • Results Oriented: This isn’t just a getaway, it’s a carefully designed program to support meaningful, lasting change across all areas of your life, helping you to return home feeling clearer, stronger, and more aligned with what truly matters to you.

What to Expect

Secure Your Spot Today

Don’t miss out on this opportunity to reset, recharge, and revitalise. Secure your spot today and embark on a journey to a healthier, happier you.

Limited rooms available

Dates

Retreat Commencement date

Saturday October 17th, 3.00pm
Retreat Ends 

Saturday October 24th, 12.00pm

Location

Villa Amanzi, Katamanda Estate, Kata Beach, Phuket

Price

Starting from $1900 per person, twin share

Enquire now!
Only limited rooms still available

Daily Inclusions & Schedule

        
All packages include 7 nights accommodation, all meals, and: 2 x massages at the villa, 1 x luxury facial and 1 x 2 hour body bliss, body scrub/wrap/massage treatment at Sawasdee Day Spa. Airport transfer (1 way), yoga sessions, guided walks, individualised one on one and group lifestyle, mindset and goal setting coaching and/or hypnosis sessions and 24 hour support.
Day 1 - Arrival 3.00pm onwards: Settle into your room and enjoy the luxurious surrounds, free time, swim, beach walk
6.00pm: Group Introduction sunset beach walk – evening meal, guided meditation/yoga nidra
Days 2 - 6
9.00am Morning walk
10.30am Yoga
11.30am Brunch then freetime, sauna, massage/day spa visit/outing
5.30pm Dinner
6.30pm Information sessions/workshops
Final Day 9.00am Breakfast 
10.30am Farewell

*Bonus 0ffer:  Unlock the doors to ongoing enhanced health and wellbeing with free access to our

exclusive 3-phase health coaching package, (valued at $650), providing you with ongoing support when you return home.

Contact Us

If you have any questions or need more information, please feel free to contact us at julie@rejuvenatehealthretreats.com 

or call us on +61 421 438 253.

Drop us a line


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