Latest Blog Posts

Read our updates on current Food, Exercise & Health Trends.


Don’t take our word for it, read what others are saying about Rejuvenate Health Retreats!

World-Class Detox & Weight Loss Health Retreats in Melbourne

Have you ever wished that you could attain the kind of transformational health and lifestyle changes you want within a stone’s throw of one of Australia’s most liveable cities? Rejuvenate Health & Fitness Retreats follow the same sound, innovative methods and techniques as many exclusive wellness retreats, while focusing on delivering you the health outcomes you desire, along with better value than its competitors. As Victoria’s leading Detox Health Retreat, Rejuvenate utilises a holistic approach to assist you in addressing any dietary, exercise or lifestyle concerns you may be experiencing, allowing you an ongoing sense of wellbeing and renewed motivation to carry forward into your everyday life.

Read More

All-inclusive diet options available for our weight loss health retreat

At Rejuvenate Health & Fitness Retreats we are committed to providing a personalised service which allows us to focus on the individual needs of our participants rather than a ‘one size fits all’ approach.  As each person’s circumstances are unique, so are their needs when it comes to food, exercise and lifestyle choices.  We ensure our programs are designed to match all dietary needs and preferences, drawing from the latest research on current food trends ranging from Vegan, Raw Food & Vegetarianism to the more Paleo and anti-allergy inspired nutritional options.

Detox health retreats in Melbourne, Victoria to kick-start your body’s health & restore energy

There is plenty of information around either supporting, or attempting to demystify, the benefits of cleansing and detoxification programs.  As the human body and its reaction to the various stressors and strains it endures differs from person to person, the support of a well-qualified team of practitioners proves essential to successfully eradicate ingrained habits adversely impacting on our overall quality of life. With this in mind, the team at Rejuvenate Health & Fitness Retreats has been specifically selected to make sure you are provided with individual support and the most up to date detoxification and behavioural change techniques available.

Our well-rounded team of practitioners offer Australia’s leading fitness and alternative medicine retreat

Rejuvenate have put together an amazingly comprehensive team of fitness specialists and health practitioners to construct and oversee our world class wellness retreats. With qualifications ranging from Personal Training to Hypnotherapy, NLP &Life Coaching to Remedial Massage and Colonic Hydrotherapy, you’ll find we bring a truly holistic approach to our retreats, supporting you in every aspect of your health and well-being.


Drop us a line

    Design & Concept By: