Health

Benefits of Remedial Massage

One of the immediate benefits of massage is a feeling of deep relaxation and calm. Massage prompts the release of endorphins which produce those wonde..

READ MORE

Bentonite Clay & Psyllium Husk Shake Recipe

As regular fasters have grown to realise, a good cleansing program should always include removing built up waste in your colon – the last po..

READ MORE

The Benefits of Introducing Bentonite Clay Into Your Detox

Bentonite clay is made from volcanic ash and many claim it to be one of the best healing clay’s available. Loaded with beneficial vitamins and m..

READ MORE

Psyllium Husks – Not Just A Fibre Supplement

Psyllium is a fibre most commonly known as a laxative, although research shows the taking of psyllium can be beneficial to the body in many ways. Psyl..

READ MORE

Rejuvenate Spring Retreat – November 3rd 2017

Melbourne Cup Day week end 2017 Commencing Friday November 3rd: 3 & 7 day packages available – Tuesday November 7th (4 nights) – Fri..

READ MORE

Kombucha – Healthy gut healthy mind

What is this thing called Kombucha? Though kombucha is all the rage right now, it’s hardly a new kid on the block. The tea dates back 2,000 years t..

READ MORE

Winter Solstice Retreat: Sunday July 2nd – Friday July 7th

Winter Solstice Retreat:  Sunday July 2nd – Friday July 7th “There are many moods and meanings to the season of Winter. The weather and ..

READ MORE

PALEO – CUTTING THROUGH THE STIGMA

PALEO – CUTTING THROUGH THE STIGMA Generally people get into Paleo for different reasons and experiences different results and changes to their ..

READ MORE

BENEFITS OF RAW FOODS WHEN CLEANSING

 RAW FOOD – BENEFITS OF CLEANSING WITH RAW FOODS Care needs to be taken when breaking a fast so as not to overburden your digestive system. Th..

READ MORE

Intermittent Fasting

The Benefits of Intermittent Fasting Fat loss is great, but it isn’t the only reason to try intermittent fasting. Intermittent fasting makes your da..

READ MORE
Page 1 of 212

Drop us a line

Design & Concept By: