At Rejuvenate Health and Fitness Retreats we have a program available for you regardless of where you are on your path to health and well being. As much as we all have different life circumstances to contend with, we also all have different needs when it comes to ensuring we make the most of our self investment opportunities.
Our Retreats are designed to provide you with as much or as little intervention as you require, while our therapies and workshops allow you an opportunity to explore the latest mind/body enhancement strategies, ensuring you enjoy a truly relaxing and restorative experience. Services available include:
I left the retreat feeling like a completely new person, I even lost 3 kgs which was an added bonus! The fresh juices and healthy food were delicious and the workshops practical and informative. The coaching and hypnotherapy really helped me to relax and let go of some of things that were preventing me from looking after myself as well as I need to. I would recommend Rejuvenate retreats to anyone looking to recharge the system.
This is the first time I have done anything like this and did not know what to expect. The knowledge and experience of Julie and her team provided me with practical and easy to implement guidelines to make simple and effective changes to my day to day routine. I have been able to stick with the plan we worked out for me since I left and my energy levels have increased enormously.